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Workout in Gym

Demolish Limits. Build Your Best Self.

Demolition Fitness is a results-driven coaching platform specializing in personalized training, nutrition, and mindset coaching. We don’t just help you reach your goals—we help you demolish them.

Juice Bottles
Weightlifting

How We Build Your Plan

  • 100% Personalized – Your plan is designed around your fitness level, lifestyle, and goals.

  • Adaptive Coaching – Weekly adjustments based on progress, feedback, and photos.

  • Accountability – Ongoing support so you never plateau or fall off track.

Waiting Room
Grilled Meat
Cumin Rice
Sliced Avocado
Basketball Coach
Beyond the Gym: Lifestyle & Mindset

Your transformation isn’t just physical—it’s mental. Our coaching helps you:

  • Build discipline that translates to every area of life.

  • Improve sleep, energy, and stress management.

  • Develop mental toughness and confidence.

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Fitness

START YOUR JOURNEY TODAY

Real Results from Real People

Image by Anastase Maragos
In just my first two days working with Lorne at Demolition Fitness and following their program, I lost 2 pounds. The professionalism and attention to detail are unmatched. My program was written specifically for me, and it’s the best I’ve ever seen. I’ve worked with other online training companies before, but none came close to this.The food plan is easy to follow and incredibly well set up. It makes tracking grams and macros simple and stress-free. I’m truly impressed and excited for what’s ahead!

Faris, White Rock

On the Treadmill

Ready to Start?

Your strongest, fittest version is waiting.

Gym

CONTACT US

Contact information

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